cagewarrior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Mon 29th: 630 * 27%
fat: 22.00g
|
protein: 72.00g
|
carbs: 45.00g
- -
May 2019
Fri 3rd: 460 * 20%
fat: 21.00g
|
protein: 8.00g
|
carbs: 68.00g
- -
Thu 2nd: 3003 * 131%
fat: 119.48g
|
protein: 233.44g
|
carbs: 259.36g
3393*  390
Wed 1st: 2434 * 106%
fat: 118.24g
|
protein: 117.16g
|
carbs: 228.26g
2991*  557
April 2019
Tue 30th: 2176 * 95%
fat: 85.31g
|
protein: 188.18g
|
carbs: 169.97g
3393*  1217
Mon 29th: 2114 * 92%
fat: 66.35g
|
protein: 186.56g
|
carbs: 186.10g
3586*  1472
January 2019
Sat 19th: 1490 * 65%
fat: 60.64g
|
protein: 66.58g
|
carbs: 169.88g
- -
Fri 18th: 1945 * 85%
fat: 100.46g
|
protein: 71.07g
|
carbs: 195.25g
2792*  847
Thu 17th: 2833 * 123%
fat: 124.00g
|
protein: 178.38g
|
carbs: 260.00g
3046*  213
Wed 16th: 3166 * 138%
fat: 137.79g
|
protein: 185.89g
|
carbs: 290.55g
4057*  891
Tue 15th: 2444 * 106%
fat: 113.12g
|
protein: 175.10g
|
carbs: 193.18g
3881*  1437
Mon 14th: 1668 * 73%
fat: 65.09g
|
protein: 143.83g
|
carbs: 123.70g
2814*  1146
Sun 13th: 1926 * 84%
fat: 90.52g
|
protein: 119.79g
|
carbs: 153.56g
2814*  888
Sat 12th: 2062 * 90%
fat: 91.78g
|
protein: 119.24g
|
carbs: 190.69g
3483*  1421
Fri 11th: 3359 * 146%
fat: 185.18g
|
protein: 159.58g
|
carbs: 270.89g
3134*  225
Thu 10th: 2442 * 106%
fat: 78.12g
|
protein: 140.22g
|
carbs: 322.68g
3208*  766
Wed 9th: 2760 * 120%
fat: 120.55g
|
protein: 182.63g
|
carbs: 246.12g
3266*  506
Tue 8th: 2802 * 122%
fat: 102.83g
|
protein: 141.96g
|
carbs: 324.23g
3130*  328
Mon 7th: 2580 * 112%
fat: 89.48g
|
protein: 190.83g
|
carbs: 254.85g
3322*  742
October 2018
Mon 15th: 509 * 22%
fat: 8.46g
|
protein: 42.21g
|
carbs: 75.13g
- -

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