Weigh In record (no journal entry) for 12 April 2012
|
159.0 lb
Lost so far: 5.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
1899 kcal
|
Fat: 86.76g | Prot: 63.24g | Carb: 226.43g.
Breakfast: apricot jam, Sandwich thin, Fried Egg. Lunch: 12" Medium Quartered Ham & Pineapple Pan Pizza. Snacks/Other: Peanut M&M's, Kit-Kat. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twelker3's weight history
|