blake.Steenbergen's Journal, 11 April 2012

uggh!
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
360 kcal Fat: 14.50g | Prot: 32.00g | Carb: 26.50g.   Breakfast: IGA Reduced Fat Milk (2% Milkfat), Muscle Milk (Chocolate). more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

nfandrea recorded a Weigh In at 132.2 lb.
dpennel updated their Food Diary.
Sugarhiccup updated their Food Diary.
Claudinha25 updated their Food Diary.
TonyFar recorded a Weigh In at 209.4 lb.
msbuggirl supported Trav2003's Journal Entry.
GirevikGreaves updated their Food Diary.
Jones Jennifer supported arifjabbar's Weigh In.