blake.Steenbergen's Journal, 11 April 2012

uggh!
267.0 lb Lost so far: 2.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
360 kcal Fat: 14.50g | Prot: 32.00g | Carb: 26.50g.   Breakfast: IGA Reduced Fat Milk (2% Milkfat), Muscle Milk (Chocolate). more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on HCB's Journal Entry.
darthbatman113 recorded a Weigh In at 195.0 lb.
joogie recorded a Weigh In at 128.2 lb.
Markdiederich recorded a Weigh In at 218.0 lb.
At It Again 2015 updated their Food Diary.
Dave6982 recorded a Weigh In at 239.8 lb.
Muscle Mabry commented on their Journal Entry.
gress:) recorded a Weigh In at 106.9 lb.