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woohoo!!!
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263.6 lb
Lost so far: 5.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1396 kcal
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Fat: 71.44g | Prot: 103.30g | Carb: 81.56g.
Breakfast: Vanilla Cream, IGA Reduced Fat Milk (2% Milkfat). Lunch: 1/4 lb Hamburger Patty, Texas Toast. Dinner: Green String Beans, Sweet Potato Casserole, Pork Chops or Roasts (Sirloin, Bone-In). more...
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losing 15.4 lb a week
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