Weigh In record (no journal entry) for 02 January 2016
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353.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1406 kcal
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Fat: 45.73g | Prot: 70.79g | Carb: 181.89g.
Breakfast: Fat Free Milk, Reduced Sugar Fruit Loops. Lunch: French Fries (Medium), Quarter Pounder with Cheese. Dinner: Fresh Baby Cut Carrots, Deli Turkey or Chicken Breast Meat. Snacks/Other: Grapes (American Type, Slip Skin), Grapes (American Type, Slip Skin), Navels Oranges. more...
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 Comments
Did you have your surgery yet...how much weight have you lost
02 Oct 17 by member: ninastewart1
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