Date started: 02 Jan 16

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 353.0 lb
12 Nov 20	279.9 lb	Reasonably Well
20 Sep 20	270.0 lb	Reasonably Well
01 Sep 20	269.6 lb	Reasonably Well
25 Aug 20	269.3 lb	Reasonably Well
23 Aug 20	268.7 lb	Reasonably Well
19 Aug 20	268.3 lb	Reasonably Well
17 Aug 20	273.1 lb	Reasonably Well
15 Aug 20	271.3 lb	Reasonably Well
14 Aug 20	265.2 lb	Reasonably Well
13 Aug 20	268.9 lb	Reasonably Well
12 Aug 20	270.0 lb	Reasonably Well
11 Aug 20	270.2 lb	Reasonably Well
08 Aug 20	269.1 lb	Reasonably Well
07 Aug 20	265.0 lb	Reasonably Well
06 Aug 20	265.0 lb	Reasonably Well
05 Aug 20	272.2 lb	Reasonably Well
04 Aug 20	268.5 lb	Reasonably Well
03 Aug 20	267.4 lb	Reasonably Well
02 Aug 20	267.4 lb	Reasonably Well
01 Aug 20	268.4 lb	Reasonably Well
31 Jul 20	266.2 lb	Reasonably Well
30 Jul 20	264.8 lb	Reasonably Well
29 Jul 20	265.5 lb	Reasonably Well
28 Jul 20	264.1 lb	Reasonably Well
27 Jul 20	265.9 lb	Reasonably Well
24 Jul 20	266.4 lb	Reasonably Well
23 Jul 20	266.1 lb	Reasonably Well
22 Jul 20	267.1 lb	Reasonably Well
21 Jul 20	270.4 lb	Reasonably Well
20 Jul 20	268.4 lb	Reasonably Well
19 Jul 20	268.4 lb	Reasonably Well
17 Jul 20	269.3 lb	Reasonably Well
16 Jul 20	270.9 lb	Reasonably Well
15 Jul 20	271.6 lb	Reasonably Well
14 Jul 20	271.9 lb	Reasonably Well
13 Jul 20	270.9 lb	Reasonably Well
12 Jul 20	269.3 lb	Reasonably Well
11 Jul 20	272.0 lb	Reasonably Well
10 Jul 20	270.2 lb	Reasonably Well
09 Jul 20	270.2 lb	Reasonably Well
07 Jul 20	273.1 lb	Reasonably Well
06 Jul 20	273.8 lb	Reasonably Well
05 Jul 20	271.6 lb	Reasonably Well
02 Jul 20	275.5 lb	Reasonably Well
30 Jun 20	271.6 lb	Reasonably Well
29 Jun 20	271.7 lb	Reasonably Well
28 Jun 20	272.2 lb	Reasonably Well
27 Jun 20	272.5 lb	Reasonably Well
26 Jun 20	272.1 lb	Reasonably Well
25 Jun 20	272.2 lb	Reasonably Well
24 Jun 20	275.2 lb	Reasonably Well
23 Jun 20	273.7 lb	Reasonably Well
22 Jun 20	275.4 lb	Reasonably Well
21 Jun 20	277.4 lb	Reasonably Well
20 Jun 20	278.6 lb	Reasonably Well
17 Jun 20	282.4 lb	Reasonably Well
16 Jun 20	285.4 lb	Reasonably Well
15 Jun 20	287.0 lb	Reasonably Well
30 Jan 18	256.6 lb	Reasonably Well
28 Nov 17	259.2 lb	Reasonably Well
05 Sep 17	260.0 lb	Reasonably Well
21 Aug 17	263.0 lb	Reasonably Well
14 Aug 17	264.0 lb	Reasonably Well
07 Aug 17	266.4 lb	Reasonably Well
20 Jul 17	267.0 lb	Reasonably Well
16 Jul 17	269.0 lb	Reasonably Well
13 Jul 17	270.2 lb	Reasonably Well
23 Jun 17	275.0 lb	Reasonably Well
16 Mar 17	277.4 lb	Reasonably Well
25 Feb 17	271.8 lb	Reasonably Well
24 Feb 17	274.0 lb	Reasonably Well
23 Feb 17	277.0 lb	Reasonably Well
21 Feb 17	273.6 lb	Reasonably Well
20 Feb 17	280.0 lb	Poorly
18 Feb 17	276.0 lb	Reasonably Well
13 Feb 17	273.6 lb	Reasonably Well
31 Oct 16	283.0 lb	Reasonably Well
03 Oct 16	277.4 lb	Reasonably Well
28 Jul 16	286.0 lb	Reasonably Well
25 Jul 16	284.6 lb	Reasonably Well
22 Jul 16	287.4 lb	Reasonably Well
20 Jul 16	292.0 lb	Reasonably Well
19 Jul 16	293.0 lb	Poorly
25 Apr 16	288.8 lb	Reasonably Well
29 Mar 16	291.0 lb	Reasonably Well
26 Mar 16	289.6 lb	Reasonably Well
25 Mar 16	291.2 lb	Reasonably Well
24 Mar 16	292.0 lb	Reasonably Well
23 Mar 16	292.0 lb	Reasonably Well
21 Mar 16	294.0 lb	Reasonably Well
20 Mar 16	292.2 lb	Reasonably Well
19 Mar 16	292.4 lb	Reasonably Well
17 Mar 16	294.4 lb	Reasonably Well
08 Mar 16	289.4 lb	Reasonably Well
07 Mar 16	291.4 lb	Reasonably Well
06 Mar 16	291.4 lb	Reasonably Well
04 Mar 16	293.5 lb	Reasonably Well
03 Mar 16	295.4 lb	Reasonably Well
02 Mar 16	297.4 lb	Reasonably Well
01 Mar 16	297.4 lb	Reasonably Well
28 Feb 16	297.0 lb	Reasonably Well
27 Feb 16	295.4 lb	Reasonably Well
26 Feb 16	296.4 lb	Reasonably Well
25 Feb 16	298.8 lb	Reasonably Well
23 Feb 16	300.6 lb	Reasonably Well
22 Feb 16	298.0 lb	Reasonably Well
21 Feb 16	298.2 lb	Reasonably Well
19 Feb 16	297.6 lb	Reasonably Well
18 Feb 16	297.8 lb	Reasonably Well
17 Feb 16	299.4 lb	Reasonably Well
16 Feb 16	298.0 lb	Reasonably Well
15 Feb 16	301.0 lb	Reasonably Well
14 Feb 16	302.4 lb	Reasonably Well
13 Feb 16	302.0 lb	Reasonably Well
12 Feb 16	301.4 lb	Reasonably Well
11 Feb 16	302.8 lb	Reasonably Well
10 Feb 16	305.2 lb	Reasonably Well
09 Feb 16	305.4 lb	Reasonably Well
08 Feb 16	306.8 lb	Reasonably Well
07 Feb 16	309.8 lb	Reasonably Well
06 Feb 16	312.4 lb	Reasonably Well
05 Feb 16	313.4 lb	Reasonably Well
02 Feb 16	311.4 lb	Reasonably Well
01 Feb 16	314.0 lb	Reasonably Well
31 Jan 16	314.6 lb	Reasonably Well
30 Jan 16	318.0 lb	Reasonably Well
28 Jan 16	317.4 lb	Reasonably Well
27 Jan 16	316.4 lb	Reasonably Well
26 Jan 16	314.4 lb	Reasonably Well
25 Jan 16	315.0 lb	Reasonably Well
24 Jan 16	316.8 lb	Reasonably Well
23 Jan 16	320.2 lb	Reasonably Well
21 Jan 16	320.4 lb	Reasonably Well
20 Jan 16	318.8 lb	Reasonably Well
19 Jan 16	318.8 lb	Reasonably Well
18 Jan 16	316.6 lb	Reasonably Well
17 Jan 16	319.4 lb	Reasonably Well
16 Jan 16	321.4 lb	Reasonably Well
15 Jan 16	322.0 lb	Reasonably Well
14 Jan 16	320.0 lb	Reasonably Well
12 Jan 16	320.4 lb	Reasonably Well
11 Jan 16	320.4 lb	Reasonably Well
10 Jan 16	321.4 lb	Reasonably Well
06 Jan 16	321.6 lb	Reasonably Well
04 Jan 16	318.4 lb	Reasonably Well
03 Jan 16	319.0 lb	Reasonably Well
02 Jan 16	353.0 lb	Reasonably Well

Date started: 31 Aug 15

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 335.0 lb
12 Dec 15	318.2 lb	Reasonably Well
11 Dec 15	320.8 lb	Reasonably Well
31 Aug 15	335.0 lb	Not Applicable