Weigh In record (no journal entry) for 30 December 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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2370 kcal
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Fat: 82.00g | Prot: 76.00g | Carb: 316.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Quaker Chewy Dipps Granola Bars - Peanut Butter, Quaker Chewy Dipps Granola Bars - Peanut Butter. Lunch: Monster Beverage Khaos Energy Juice, Monster Beverage Khaos Energy Juice, Sheetz Turkey Deli Sandwich. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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