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Herfman
Diet Calendar
Herfman's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Thu 18th:
113 *
4%
fat: 9.28g
|
protein: 6.97g
|
carbs: 0.36g
1253*
1140
Wed 17th:
-
-
2885*
-
Tue 16th:
-
-
2886*
-
Mon 15th:
-
-
2963*
-
Sun 14th:
-
-
3059*
-
Sat 13th:
-
-
2703*
-
Fri 12th:
-
-
2708*
-
Thu 11th:
-
-
2414*
-
Wed 10th:
-
-
2885*
-
Tue 9th:
-
-
2653*
-
Mon 8th:
-
-
2994*
-
Sun 7th:
-
-
3037*
-
Sat 6th:
-
-
2931*
-
Fri 5th:
-
-
2602*
-
Thu 4th:
-
-
2604*
-
Wed 3rd:
-
-
2974*
-
Tue 2nd:
-
-
2731*
-
Mon 1st:
-
-
2795*
-
March 2024
Sun 31st:
-
-
2905*
-
Sat 30th:
-
-
3015*
-
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