mcbaika's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2012:
1244 kcal Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.   Breakfast: Whole Wheat Tortillas, Thick & Chunky Salsa - Medium, Egg (Whole). Lunch: Roasted Garlic Hummus, Celery Sticks. Dinner: Grape Nuts, Greek Vanilla Yogurt (Cup), Frozen Mixed Berries. Snacks/Other: Water, Peanut Butter & White Chocolate DrizzleCorn. more...
on diet mcbaika's own diet  

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