mcbaika's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2012:
1244 kcal Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.   Breakfast: Egg (Whole), Whole Wheat Tortillas, Thick & Chunky Salsa - Medium. Lunch: Roasted Garlic Hummus, Celery Sticks. Dinner: Frozen Mixed Berries, Greek Vanilla Yogurt (Cup), Grape Nuts. Snacks/Other: Water, Peanut Butter & White Chocolate DrizzleCorn. more...
on diet mcbaika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

mcbaika's Buddies

No recent activity.

Other Member Diet Recent Activity

Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.