mcbaika's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2012:
1244 kcal Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.   Breakfast: Whole Wheat Tortillas, Egg (Whole), Thick & Chunky Salsa - Medium. Lunch: Celery Sticks, Roasted Garlic Hummus. Dinner: Grape Nuts, Greek Vanilla Yogurt (Cup), Frozen Mixed Berries. Snacks/Other: Water, Peanut Butter & White Chocolate DrizzleCorn. more...
on diet mcbaika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

mcbaika's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 186.1 lb.
Krishnakant recorded a Weigh In at 160.9 lb.
LolaNight recorded a Weigh In at 149.9 lb.
Kparker recorded a Journal Entry and a Weigh In at 187.0 lb.
SuccessThisTime58 commented on Bethlauren8's Journal Entry.