mcbaika's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2012:
1244 kcal Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.   Breakfast: Thick & Chunky Salsa - Medium, Whole Wheat Tortillas, Egg (Whole). Lunch: Roasted Garlic Hummus, Celery Sticks. Dinner: Greek Vanilla Yogurt (Cup), Frozen Mixed Berries, Grape Nuts. Snacks/Other: Peanut Butter & White Chocolate DrizzleCorn, Water. more...
on diet mcbaika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

mcbaika's Buddies

RubyRedSox recorded a Weigh In at 188.0 lb.

Other Member Diet Recent Activity

CallieUC recorded a Weigh In at 153.0 lb.
emilymelvin recorded a Weigh In at 102.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
PhillySue commented on their Weigh In.
warrenwinter commented on Sugar Waffle's Journal Entry.
RON IS BACK recorded a Weigh In at 211.5 lb.
eddieb96 recorded a Weigh In at 203.6 lb.
trackin64 commented on PhillySue's Weigh In.