Weigh In record (no journal entry) for 07 April 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 April 2012:
|
1244 kcal
|
Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.
Breakfast: Egg (Whole), Whole Wheat Tortillas, Thick & Chunky Salsa - Medium. Lunch: Celery Sticks, Roasted Garlic Hummus. Dinner: Grape Nuts, Frozen Mixed Berries, Greek Vanilla Yogurt (Cup). Snacks/Other: Water, Peanut Butter & White Chocolate DrizzleCorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcbaika's weight history
|