mcbaika's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2012:
1244 kcal Fat: 36.41g | Prot: 57.37g | Carb: 179.16g.   Breakfast: Thick & Chunky Salsa - Medium, Whole Wheat Tortillas, Egg (Whole). Lunch: Roasted Garlic Hummus, Celery Sticks. Dinner: Greek Vanilla Yogurt (Cup), Frozen Mixed Berries, Grape Nuts. Snacks/Other: Peanut Butter & White Chocolate DrizzleCorn, Water. more...
on diet mcbaika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

Following

Stella1964 supported christine738's Journal Entry.

Other Member Diet Recent Activity

Coffeeboy24 recorded a Weight Entry at 279.4 lb.
jvic88 updated their Exercise Diary.
abbadabba commented on tahoebrun's Journal Entry.
The Last Mountie is following marshakanady.
LittleMuppyCottonSocks recorded a Weight Entry at 143.3 lb.
Linalie supported marshakanady's Journal Entry.
Melanie.Smitj recorded a Journal Entry.
Android_25 updated their Food Diary.