shmiller's Journal, 24 March 2010

I've actually been at this for a week now, but just now found the app on my Droid. What a great way to make keeping the journal convenient.

I feel like I'm really ready to do it this time. I'd like to feel better, be able to keep up with my kids this summer, and look in the mirror like I think I look in my head.

I have two young daughters and I need to be sure they have a good role model for healthy living. I don't want them to be obsessive about food; I want them to have a good self-image and be healthy.

Diet Calendar Entries for 24 March 2010:
1827 kcal Fat: 73.12g | Prot: 77.33g | Carb: 216.49g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Activia Peach Yogurt. Lunch: Seasoned Tortilla Strips, Southwest Taco Salad (No Tortilla Strips or Sour Cream). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Strawberries, Angel Food Cake, Iced Tea. more...
2590 kcal Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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