lmc083's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2012:
1231 kcal Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.   Breakfast: Just Chicken White Meat Chicken, Blueberries (Unsweetened, Frozen), Zucchini Marinara, Wild Alaskan Salmon Fillets. Lunch: Applegate Farms Herb Turkey Breast, Cherry Tomatoes, Celery, Baby Carrots. Dinner: Trader Joe's Red Pepper Spread, Just Chicken White Meat Chicken, Kraft Parm. Snacks/Other: Mediterranean Snacks Lentil Crackers, Turkey Jerky, Blueberries. more...



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lmc083 recorded a Weigh In at 138.2 lb.
lmc083 recorded a Weigh In at 139.8 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

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