lmc083's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2012:
1231 kcal Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.   Breakfast: Blueberries (Unsweetened, Frozen), Wild Alaskan Salmon Fillets, Just Chicken White Meat Chicken, Zucchini Marinara. Lunch: Applegate Farms Herb Turkey Breast, Cherry Tomatoes, Baby Carrots, Celery. Dinner: Kraft Parm, Trader Joe's Red Pepper Spread, Just Chicken White Meat Chicken. Snacks/Other: Blueberries, Turkey Jerky, Mediterranean Snacks Lentil Crackers. more...

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