lmc083's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2012:
1231 kcal Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.   Breakfast: Blueberries (Unsweetened, Frozen), Just Chicken White Meat Chicken, Wild Alaskan Salmon Fillets, Zucchini Marinara. Lunch: Baby Carrots, Cherry Tomatoes, Celery, Applegate Farms Herb Turkey Breast. Dinner: Trader Joe's Red Pepper Spread, Just Chicken White Meat Chicken, Kraft Parm. Snacks/Other: Blueberries, Turkey Jerky, Mediterranean Snacks Lentil Crackers. more...

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lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.
lmc083 updated their Exercise Diary.

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