lmc083's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2012:
1231 kcal Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.   Breakfast: Zucchini Marinara, Just Chicken White Meat Chicken, Wild Alaskan Salmon Fillets, Blueberries (Unsweetened, Frozen). Lunch: Baby Carrots, Cherry Tomatoes, Applegate Farms Herb Turkey Breast, Celery. Dinner: Just Chicken White Meat Chicken, Trader Joe's Red Pepper Spread, Kraft Parm. Snacks/Other: Mediterranean Snacks Lentil Crackers, Turkey Jerky, Blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported tweetycat's Weigh In.
Mistybenner commented on Scout1idf's Journal Entry.
VeggieJunkie supported Jim Golden's Journal Entry.
quadzillakatie supported sonnymac's Journal Entry.
Scout1idf supported saraht211's Weigh In.
BPaula47 recorded a Weigh In at 389.6 lb.
bdmgoggins supported soonsoonsoon's Journal Entry.
kzbowden recorded a Weigh In at 238.0 lb.