lmc083's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2012:
1231 kcal Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.   Breakfast: Blueberries (Unsweetened, Frozen), Zucchini Marinara, Wild Alaskan Salmon Fillets, Just Chicken White Meat Chicken. Lunch: Baby Carrots, Cherry Tomatoes, Celery, Applegate Farms Herb Turkey Breast. Dinner: Trader Joe's Red Pepper Spread, Just Chicken White Meat Chicken, Kraft Parm. Snacks/Other: Turkey Jerky, Mediterranean Snacks Lentil Crackers, Blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Paleo Diet For Athletes



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

Masamiko recorded a Weigh In at 141.1 lb.
tjprona recorded a Weigh In at 166.6 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.