Weigh In record (no journal entry) for 05 April 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2012:
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1231 kcal
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Fat: 25.64g | Prot: 147.56g | Carb: 121.78g.
Breakfast: Blueberries (Unsweetened, Frozen), Wild Alaskan Salmon Fillets, Just Chicken White Meat Chicken, Zucchini Marinara. Lunch: Celery, Applegate Farms Herb Turkey Breast, Cherry Tomatoes, Baby Carrots. Dinner: Kraft Parm, Trader Joe's Red Pepper Spread, Just Chicken White Meat Chicken. Snacks/Other: Blueberries, Turkey Jerky, Mediterranean Snacks Lentil Crackers. more...
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