Weigh In record (no journal entry) for 05 April 2012
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158.4 lb
Lost so far: 8.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1803 kcal
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Fat: 64.49g | Prot: 83.40g | Carb: 224.58g.
Breakfast: Fiber One Chocolate Fudge Brownie, Probiotic Light Nonfat Blended Yogurt - Strawberry. Lunch: Stuffed Baked Potatoes, Raw Broccoli & Cheese Stuffed Chicken Breast. Dinner: Whole Wheat Angel Hair Pasta, Beef Meatballs, Green Snap Beans (Frozen), Chocolate Syrup, Silk Light Plain, Toasted Garlic Bread. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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losing 2.8 lb a week
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