Weigh In record (no journal entry) for 04 April 2012
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158.8 lb
Lost so far: 8.0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1501 kcal
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Fat: 47.90g | Prot: 67.82g | Carb: 212.96g.
Lunch: Chocolate Frosty (Junior), Baja Salad Half-Size (No Tortilla strips or Dressing), Nestea Sweetened Iced Tea (Small Cup). Dinner: Boneless Skinless Chicken Breast, Toasted Garlic Bread, Broccoli Cuts, whonu cookies, Silk Light Plain, Chocolate Syrup. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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gaining 1.4 lb a week
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