blake.Steenbergen's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012

265.8 lb Lost so far: 3.2 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:

177 kcal

Fat: 4.11g | Prot: 3.64g | Carb: 30.91g. Breakfast: Coffee, No Calorie Sweetener Packets, Honey Nut Cheerios Milk 'n Cereal Bar. more...

on diet P90X - Nutrition Plan


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blake.Steenbergen's weight history

recorded a weigh in at 262.8 lb.

No recent activity.

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