blake.Steenbergen's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
265.8 lb Lost so far: 3.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
177 kcal Fat: 4.11g | Prot: 3.64g | Carb: 30.91g.   Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar, No Calorie Sweetener Packets, Coffee. more...
on diet P90X - Nutrition Plan   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

buffy salvadore supported D2jasper's Journal Entry.
obba recorded a Weight Entry at 196.6 lb.
FABIANA BORGES recorded a Weight Entry at 211.6 lb.
Encorep89 recorded a Weight Entry at 165.0 lb.
sluggo1 supported PinkGirlYasmin's Journal Entry.
Shadowwolves updated their Exercise Diary.
Zoesmommy recorded a Weight Entry at 120.6 lb.
Jessica1-87 recorded a Weight Entry at 154.1 lb.