blake.Steenbergen's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
265.8 lb Lost so far: 3.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
177 kcal Fat: 4.11g | Prot: 3.64g | Carb: 30.91g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios Milk 'n Cereal Bar, Coffee. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported njashka8's Journal Entry.
Muhammad Hassaan recorded a Weigh In at 163.1 lb.
swatson0618 joined group Inner skinny 100+ lbs or more.
wholefoodnut replied to Andy1999's post - Hello all.
atmonshi recorded a Weigh In at 244.3 lb.
Sweet Ce recorded a Journal Entry.
PinkRose88 replied to their challenge post - Lets talk on one thread......♥.
njashka8 supported Deb_N's Journal Entry.