blake.Steenbergen's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
265.8 lb Lost so far: 3.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
177 kcal Fat: 4.11g | Prot: 3.64g | Carb: 30.91g.   Breakfast: No Calorie Sweetener Packets, Coffee, Honey Nut Cheerios Milk 'n Cereal Bar. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Zanerow commented on RyanAmb's Weigh In.
Phil.w recorded a Weigh In at 284.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.
Martin_NZ updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
erikapelles recorded a Weigh In at 187.4 lb.
shadath recorded a Weigh In at 172.0 lb.
FriedelXT recorded a Weigh In at 200.2 lb.