Weigh In record (no journal entry) for 03 April 2012
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184.8 lb
Lost so far: 4.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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800 kcal
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Fat: 36.00g | Prot: 31.00g | Carb: 111.00g.
Lunch: PECAN PIE, Banana Pound Cake. more...
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losing 4.2 lb a week
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Keith2539's weight history
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