MARANGELITZA's Journal, 08 August 2017

With so many birthdays and celebrations this months, I am finding it very hard to control my eating.

152.4 lb Lost so far: 14.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 68.38g | Prot: 88.13g | Carb: 179.42g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Skinny Vanilla Latte (Tall). Lunch: Sugared or Glazed Doughnuts. Dinner: Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Rotisserie Chicken. Snacks/Other: Snickers Snickers Bar (Fun Size), Sara Lee Pound Cake Slices, Harris Teeter Blueberries, Reddi-wip Original Whipped Light Cream. more...

1974 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...