MARANGELITZA's Journal, 09 August 2017

And today is my husbands birthday...I hope to be able to keep my eating under control.

150.2 lb Lost so far: 16.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 81.39g | Prot: 71.80g | Carb: 206.20g.   Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Skinny Vanilla Latte (Tall). Lunch: Martin's Sandwich Potato Rolls, American Cheese, Boar's Head Virginia Brand Ham. Dinner: Boar's Head Beef Frankfurters Natural Casing, Martin's Potato Hot Dog Roll. Snacks/Other: Carrot Cake with Icing, Sugared or Glazed Doughnuts, Koriyama's Light Cheese Cake. more...

1946 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...