MARANGELITZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 6th: 2078 * 148%
fat: 95.03g
|
protein: 78.77g
|
carbs: 206.48g
1914*  164
Sat 5th: 2455 * 175%
fat: 97.24g
|
protein: 99.13g
|
carbs: 231.88g
2096*  359
Fri 4th: 2634 * 188%
fat: 100.53g
|
protein: 137.44g
|
carbs: 272.38g
2384*  250
Thu 3rd: 1531 * 109%
fat: 52.48g
|
protein: 93.16g
|
carbs: 139.09g
2334*  803
Wed 2nd: 2456 * 175%
fat: 123.30g
|
protein: 108.80g
|
carbs: 229.20g
2375*  81
Tue 1st: 2062 * 147%
fat: 67.39g
|
protein: 109.27g
|
carbs: 258.31g
2377*  315
April 2018
Mon 30th: 1022 * 73%
fat: 31.76g
|
protein: 83.97g
|
carbs: 95.71g
2281*  1259
March 2018
Mon 26th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Mon 5th: - - 10* -
Sun 4th: - - 2108* -
Sat 3rd: - - 2357* -
Fri 2nd: - - 2169* -
Thu 1st: - - 2046* -
February 2018
Wed 28th: - - 2029* -
Sun 11th: 1197 * 86%
fat: 50.03g
|
protein: 53.76g
|
carbs: 135.06g
2036*  839
Sat 10th: 2606 * 186%
fat: 94.57g
|
protein: 103.87g
|
carbs: 357.67g
2206*  400
Fri 9th: 1402 * 100%
fat: 67.55g
|
protein: 71.28g
|
carbs: 117.09g
2172*  770
Thu 8th: 1918 * 137%
fat: 77.55g
|
protein: 70.55g
|
carbs: 232.36g
1916*  2
Wed 7th: 1943 * 139%
fat: 85.10g
|
protein: 68.49g
|
carbs: 171.67g
1992*  49
Tue 6th: 2035 * 145%
fat: 82.47g
|
protein: 100.27g
|
carbs: 227.84g
2090*  55
Mon 5th: 1409 * 101%
fat: 69.20g
|
protein: 45.13g
|
carbs: 159.99g
2048*  639

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