MARANGELITZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 6th: 1509 * 108%
fat: 74.55g
|
protein: 76.26g
|
carbs: 132.64g
- -
Thu 5th: 1130 * 81%
fat: 56.00g
|
protein: 76.00g
|
carbs: 78.00g
- -
Wed 4th: 1167 * 83%
fat: 38.39g
|
protein: 63.71g
|
carbs: 139.82g
- -
Tue 3rd: 1855 * 132%
fat: 91.50g
|
protein: 64.20g
|
carbs: 164.84g
- -
Mon 2nd: 2132 * 152%
fat: 87.23g
|
protein: 81.36g
|
carbs: 234.06g
- -
Sun 1st: 1555 * 111%
fat: 59.53g
|
protein: 79.55g
|
carbs: 165.48g
1713*  158
September 2017
Wed 27th: 1384 * 99%
fat: 70.25g
|
protein: 47.98g
|
carbs: 145.00g
- -
Tue 26th: 1597 * 114%
fat: 78.44g
|
protein: 51.57g
|
carbs: 179.95g
- -
Mon 25th: 1783 * 127%
fat: 44.78g
|
protein: 89.95g
|
carbs: 239.93g
2008*  225
August 2017
Mon 28th: 115 * 8%
fat: 3.00g
|
protein: 4.00g
|
carbs: 19.00g
- -
Sun 20th: 546 * 39%
fat: 20.68g
|
protein: 28.36g
|
carbs: 64.09g
1666*  1120
Sat 19th: 2191 * 156%
fat: 98.94g
|
protein: 93.80g
|
carbs: 238.16g
2277*  86
Fri 18th: 1970 * 141%
fat: 68.52g
|
protein: 114.07g
|
carbs: 224.40g
- -
Thu 17th: 1968 * 141%
fat: 86.57g
|
protein: 83.13g
|
carbs: 215.28g
- -
Wed 16th: 2314 * 165%
fat: 88.68g
|
protein: 123.39g
|
carbs: 255.35g
- -
Tue 15th: 1559 * 111%
fat: 62.60g
|
protein: 91.93g
|
carbs: 160.10g
- -
Mon 14th: 2061 * 147%
fat: 106.05g
|
protein: 103.53g
|
carbs: 179.26g
1959*  102
Sun 13th: 2564 * 183%
fat: 110.56g
|
protein: 94.75g
|
carbs: 317.96g
1818*  746
Sat 12th: 2843 * 203%
fat: 128.52g
|
protein: 123.27g
|
carbs: 300.68g
1898*  945
Fri 11th: 1927 * 138%
fat: 94.81g
|
protein: 121.97g
|
carbs: 138.94g
1943*  16

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