MARANGELITZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 8th: 303 * 22%
fat: 13.41g
|
protein: 12.55g
|
carbs: 34.31g
- -
Fri 5th: 1618 * 116%
fat: 78.67g
|
protein: 59.85g
|
carbs: 171.50g
- -
Thu 4th: 1544 * 110%
fat: 69.09g
|
protein: 48.68g
|
carbs: 179.90g
- -
Wed 3rd: 1321 * 94%
fat: 67.00g
|
protein: 47.17g
|
carbs: 132.76g
- -
Tue 2nd: 1620 * 116%
fat: 38.57g
|
protein: 86.19g
|
carbs: 208.26g
- -
Mon 1st: 1323 * 94%
fat: 50.70g
|
protein: 92.64g
|
carbs: 93.85g
- -
December 2017
Mon 11th: 260 * 19%
fat: 3.50g
|
protein: 3.00g
|
carbs: 52.00g
- -
Sun 10th: 1966 * 140%
fat: 79.50g
|
protein: 93.23g
|
carbs: 223.02g
- -
Sat 9th: 1748 * 125%
fat: 79.10g
|
protein: 83.90g
|
carbs: 184.00g
- -
Fri 8th: 940 * 67%
fat: 47.00g
|
protein: 32.00g
|
carbs: 105.00g
- -
Thu 7th: 2249 * 161%
fat: 121.96g
|
protein: 88.20g
|
carbs: 201.03g
- -
Wed 6th: 1280 * 91%
fat: 40.64g
|
protein: 64.19g
|
carbs: 161.47g
- -
Tue 5th: 1686 * 120%
fat: 70.31g
|
protein: 92.53g
|
carbs: 161.65g
- -
Mon 4th: 260 * 19%
fat: 3.50g
|
protein: 4.00g
|
carbs: 51.00g
- -
November 2017
Mon 27th: 200 * 14%
fat: 8.75g
|
protein: 4.50g
|
carbs: 25.50g
- -
Tue 21st: 300 * 21%
fat: 7.50g
|
protein: 9.00g
|
carbs: 51.00g
- -
Mon 20th: 2319 * 166%
fat: 97.78g
|
protein: 93.42g
|
carbs: 188.80g
- -
October 2017
Fri 6th: 1509 * 108%
fat: 74.55g
|
protein: 76.26g
|
carbs: 132.64g
- -
Thu 5th: 1130 * 81%
fat: 56.00g
|
protein: 76.00g
|
carbs: 78.00g
- -
Wed 4th: 1167 * 83%
fat: 38.39g
|
protein: 63.71g
|
carbs: 139.82g
- -

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