MARANGELITZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 332 * 21%
fat: 19.04g
|
protein: 14.27g
|
carbs: 26.40g
- -
Sat 21st: 440 * 28%
fat: 16.50g
|
protein: 24.00g
|
carbs: 48.00g
- -
Fri 20th: 210 * 13%
fat: 7.00g
|
protein: 9.00g
|
carbs: 25.00g
- -
Mon 16th: 330 * 21%
fat: 17.00g
|
protein: 16.00g
|
carbs: 26.00g
- -
Sun 15th: 464 * 29%
fat: 26.77g
|
protein: 17.29g
|
carbs: 39.17g
- -
Sat 14th: 2595 * 162%
fat: 119.21g
|
protein: 122.63g
|
carbs: 207.56g
- -
Fri 13th: 2237 * 140%
fat: 103.44g
|
protein: 55.57g
|
carbs: 276.95g
- -
Thu 12th: 1542 * 96%
fat: 78.88g
|
protein: 73.91g
|
carbs: 136.67g
- -
Wed 11th: 1387 * 87%
fat: 51.55g
|
protein: 76.78g
|
carbs: 150.50g
- -
Tue 10th: 1172 * 73%
fat: 31.05g
|
protein: 52.28g
|
carbs: 170.00g
- -
Mon 9th: 1542 * 96%
fat: 38.55g
|
protein: 66.28g
|
carbs: 230.00g
- -
Sun 8th: 1104 * 69%
fat: 33.36g
|
protein: 39.35g
|
carbs: 149.32g
- -
Sat 7th: 1794 * 150%
fat: 97.80g
|
protein: 74.28g
|
carbs: 165.50g
- -
Fri 6th: 1953 * 163%
fat: 94.51g
|
protein: 66.85g
|
carbs: 208.34g
- -
Thu 5th: 1456 * 121%
fat: 54.99g
|
protein: 91.51g
|
carbs: 152.33g
- -
March 2016
Wed 9th: 252 * 21%
fat: 13.05g
|
protein: 14.28g
|
carbs: 26.09g
- -
Tue 8th: 3024 * 252%
fat: 175.81g
|
protein: 169.25g
|
carbs: 191.75g
1872*  1152
January 2016
Thu 28th: 1522 * 127%
fat: 56.53g
|
protein: 59.66g
|
carbs: 195.83g
- -
Sat 23rd: 192 * 16%
fat: 3.55g
|
protein: 4.28g
|
carbs: 37.00g
- -
Mon 4th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -

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