Weigh In record (no journal entry) for 08 August 2017
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217.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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566 kcal
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Fat: 28.21g | Prot: 35.42g | Carb: 47.40g.
Breakfast: Badia Coconut Milk, Florida Avocados, Bananas, Egg. Lunch: Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). more...
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gaining 2.8 lb a week
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eyebrain's weight history
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