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After 1 day of raw vegan.
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213.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1012 kcal
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Fat: 53.43g | Prot: 28.46g | Carb: 129.81g.
Breakfast: Spectrum Chia Seeds, Badia Coconut Milk, Navels Oranges, Trader Joe's Persian Cucumber, Florida Avocados, Badia Coconut Milk. Lunch: Whole Foods Market Nutritional Yeast, Navitas Naturals Hemp Seeds, Trader Joe's Raw Pepitas, Cilantro (Coriander), Trader Joe's Hass Avocado, Trader Joe's Cruciferous Crunch Collection. Snacks/Other: Almonds, Navitas Naturals Organic Raw Cacao Nibs, Cocoa Powder (Unsweetened), Chiquita Banana, Bananas, Tangerines (Mandarin Oranges), Gala Apples. more...
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losing 1.8 lb a week
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