twelker3's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
158.0 lb Lost so far: 6.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
175 kcal Fat: 7.20g | Prot: 14.59g | Carb: 12.31g.   Breakfast: Milk (Nonfat), Fried Egg. more...
gaining 14.0 lb a week

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