Nilz76's Journal, 03 August 2017

Note to self: 1st weigh in after coming back from 2 weeks holiday abroad. (Lots of eating and drinking)
163.1 lb Lost so far: 0 lb.    Still to go: 163.1 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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Comments 
You have done really well, such a small gain it's hardly worth worrying about. Well done !!!!!! 
03 Aug 17 by member: thomas rutherford
Cheers Thomas, My goal is to gain 1-2kg, so I'm heading in the right direction. :) 
03 Aug 17 by member: Nilz76
You need a lottery win so you can have more holidays - it's good for your goals ;-) 
03 Aug 17 by member: Phooka
Holiday? Lucky to have a paid day off, insurance or enough money to go out to dinner for many Americans.  
03 Aug 17 by member: FloridaAngel
Well done 
03 Aug 17 by member: poppycom

     
 

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