Colette125's Journal, 28 March 2012

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Weigh In record (no journal entry) for 28 March 2012

135.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:

1035 kcal

Fat: 29.75g | Prot: 32.00g | Carb: 179.50g. Breakfast: Frosted Bite-size Shredded Wheat (Wegmans), ocean spray orange juice, 1% Low Fat Milk. Dinner: Pasta e Fagioli, Cambridge Wheat Crackers, Origins Classic Hummus. Snacks/Other: Origins Classic Hummus, Triscuit Rosemary & Olive Oil Crackers, Ice Cream Bars - English Toffee Crunch. more...

1640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Colette125's own diet


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recorded a weigh in at 133.0 lb.

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Colette125's Journal, 28 March 2012

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