Colette125's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
135.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1035 kcal Fat: 29.75g | Prot: 32.00g | Carb: 179.50g.   Breakfast: Frosted Bite-size Shredded Wheat (Wegmans), ocean spray orange juice, 1% Low Fat Milk. Dinner: Pasta e Fagioli, Cambridge Wheat Crackers, Origins Classic Hummus. Snacks/Other: Origins Classic Hummus, Triscuit Rosemary & Olive Oil Crackers, Ice Cream Bars - English Toffee Crunch. more...
1640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Colette125's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Colette125's own diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 139.0 lb.
Colette125 recorded a Weigh In at 140.0 lb.
Colette125 recorded a Weigh In at 140.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 189.0 lb.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
CatHerder2 recorded a Weigh In at 205.8 lb.
madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.