Colette125's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
135.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1035 kcal Fat: 29.75g | Prot: 32.00g | Carb: 179.50g.   Breakfast: Frosted Bite-size Shredded Wheat (Wegmans), 1% Low Fat Milk, ocean spray orange juice. Dinner: Pasta e Fagioli, Cambridge Wheat Crackers, Origins Classic Hummus. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Triscuit Rosemary & Olive Oil Crackers, Origins Classic Hummus. more...
1640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 135.0 lb.
Colette125 recorded a Weight Entry at 133.0 lb.
Colette125 recorded a Weight Entry at 131.0 lb.
Colette125 recorded a Journal Entry and a Weight Entry at 132.0 lb.

Colette125's Buddies

No recent activity.

Weight Watchers Recent Activity

FatPhil updated their Exercise Diary.
Bubbleyumm supported Marlene1952's Journal Entry.
Round2itsoon recorded a Weight Entry at 213.8 lb.
tjandvic8 recorded a Journal Entry and a Weight Entry at 192.4 lb.
KathyT60 recorded a Weight Entry at 151.0 lb.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.
hero08 recorded a Weight Entry at 196.2 lb.