Colette125's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
134.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1341 kcal Fat: 32.48g | Prot: 56.79g | Carb: 212.62g.   Breakfast: Chewy Bars - Oats & Peanut Butter, ocean spray orange juice. Lunch: Baby-cut California Carrots, White Potatoes (Flesh and Skin), French Fried Onions, tomato soup, Ground Turkey. Dinner: Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Sandwich Thins - Multi-Grain, Hummus Classic, Good Health Veggie Stix. Snacks/Other: Tapioca Pudding (no sugar added), ANDRSN STICK PRETZ BARREL-WF. more...
1725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 133.0 lb.
Colette125 recorded a Weight Entry at 133.0 lb.
Colette125 recorded a Weight Entry at 133.0 lb.
Colette125 recorded a Weight Entry at 133.0 lb.

Colette125's Buddies

No recent activity.

Weight Watchers Recent Activity

jlncc1702e updated their Food Diary.
VJennings recorded a Weight Entry at 154.7 lb.
oropeml recorded a Weight Entry at 266.0 lb.
kaya recorded a Weight Entry at 176.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
Yosemiteman recorded a Weight Entry at 185.0 lb.
utpms recorded a Weight Entry at 166.8 lb.
peisker-blumec updated their Exercise Diary.