Colette125's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
134.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1341 kcal Fat: 32.48g | Prot: 56.79g | Carb: 212.62g.   Breakfast: Chewy Bars - Oats & Peanut Butter, ocean spray orange juice. Lunch: Baby-cut California Carrots, White Potatoes (Flesh and Skin), French Fried Onions, tomato soup, Ground Turkey. Dinner: Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Sandwich Thins - Multi-Grain, Hummus Classic, Good Health Veggie Stix. Snacks/Other: Tapioca Pudding (no sugar added), ANDRSN STICK PRETZ BARREL-WF. more...
1725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 131.0 lb.
Colette125 recorded a Weight Entry at 130.0 lb.

Following

D2jasper supported BeingSuccessful's Journal Entry.

Weight Watchers Recent Activity

sairy23 recorded a Weight Entry at 231.6 lb.
meganq recorded a Weight Entry at 177.4 lb.
cat66mouse recorded a Weight Entry at 213.0 lb.
galoop recorded a Weight Entry at 171.0 lb.
Eileen Webb recorded a Weight Entry at 163.5 lb.
D Anne is following ApacheTiger37.
shanthefat recorded a Weight Entry at 262.4 lb.
goldendiva0817 recorded a Weight Entry at 169.0 lb.