Weigh In record (no journal entry) for 27 March 2012
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1706 kcal
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Fat: 62.00g | Prot: 74.65g | Carb: 225.50g.
Breakfast: Sparkling Pomegranate (Izze), Special Dark Chocolate Miniatures, Total 2% Greek Yogurt with Honey. Lunch: Omega-Rich Trail Mix, Turkey Chili (Cup), Turkey Bagel Thin Sandwich. Dinner: Roasted Garlic Hummus with Pretzel Crisps, Soup at Hand Vegetable Beef Soup, Teriyaki Gyoza. Snacks/Other: Dairy Free Vanilla Ice Cream Minis, Hot Chamomile Tea, Agave Nectar. more...
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1830 kcal
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Activities & Exercise:
pokewalker 6586 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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