| December 2013 |
| Sun 22nd: |
413 *
|
24%
|
fat: 22.20g |
| |
protein: 16.03g |
| |
carbs: 35.12g |
|
-
|
-
|
| Sat 21st: |
1900 *
|
112%
|
fat: 62.00g |
| |
protein: 86.10g |
| |
carbs: 241.90g |
|
-
|
-
|
| Fri 20th: |
333 *
|
20%
|
fat: 8.98g |
| |
protein: 6.07g |
| |
carbs: 61.01g |
|
-
|
-
|
| Thu 19th: |
1873 *
|
110%
|
fat: 70.39g |
| |
protein: 106.44g |
| |
carbs: 210.67g |
|
-
|
-
|
| Wed 18th: |
2116 *
|
124%
|
fat: 77.15g |
| |
protein: 88.45g |
| |
carbs: 278.85g |
|
-
|
-
|
| Tue 17th: |
1718 *
|
101%
|
fat: 69.55g |
| |
protein: 105.35g |
| |
carbs: 186.76g |
|
-
|
-
|
| Mon 16th: |
1863 *
|
110%
|
fat: 74.68g |
| |
protein: 102.67g |
| |
carbs: 221.98g |
|
-
|
-
|
| Sun 8th: |
824 *
|
48%
|
fat: 33.88g |
| |
protein: 50.16g |
| |
carbs: 86.54g |
|
-
|
-
|
| Thu 5th: |
1365 *
|
80%
|
fat: 74.01g |
| |
protein: 78.93g |
| |
carbs: 118.98g |
|
-
|
-
|
| Wed 4th: |
1185 *
|
70%
|
fat: 51.51g |
| |
protein: 86.93g |
| |
carbs: 106.98g |
|
-
|
-
|
| Tue 3rd: |
1724 *
|
101%
|
fat: 68.67g |
| |
protein: 108.32g |
| |
carbs: 192.41g |
|
-
|
-
|
| Mon 2nd: |
1947 *
|
115%
|
fat: 78.26g |
| |
protein: 109.51g |
| |
carbs: 225.80g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
1397 *
|
82%
|
fat: 60.84g |
| |
protein: 92.64g |
| |
carbs: 138.15g |
|
-
|
-
|
| Mon 25th: |
1272 *
|
75%
|
fat: 57.65g |
| |
protein: 85.30g |
| |
carbs: 125.75g |
|
-
|
-
|
| Fri 22nd: |
2049 *
|
121%
|
fat: 87.67g |
| |
protein: 127.32g |
| |
carbs: 199.91g |
|
-
|
-
|
| Thu 21st: |
545 *
|
32%
|
fat: 16.89g |
| |
protein: 21.29g |
| |
carbs: 85.45g |
|
-
|
-
|
| Wed 20th: |
1720 *
|
101%
|
fat: 62.79g |
| |
protein: 92.50g |
| |
carbs: 217.26g |
|
-
|
-
|
| Tue 19th: |
1507 *
|
89%
|
fat: 41.06g |
| |
protein: 107.58g |
| |
carbs: 186.39g |
|
-
|
-
|
| Mon 18th: |
1850 *
|
109%
|
fat: 47.95g |
| |
protein: 110.75g |
| |
carbs: 263.66g |
|
2003*
|
 153
|
| Sun 17th: |
1720 *
|
101%
|
fat: 68.57g |
| |
protein: 102.67g |
| |
carbs: 182.95g |
|
1777*
|
57
|
