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This is my actual start weight. I was guessing when I entered it yesterday, but this morning, I got an accurate read on a scale. :)
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1628 kcal
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Fat: 52.46g | Prot: 83.61g | Carb: 213.77g.
Breakfast: milk, raisin spice oatmeal, apple juice, banana. Lunch: light ranch dressing, carrots, diet coke, meatloaf lean cuisine. Dinner: celery, reduced fat peanut butter, coke zero, Ritz crackers, Chicken and Rice soup. Snacks/Other: milk, jelly beans. more...
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4220 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 42.0 lb a week
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