| October 2014 |
| Mon 20th: |
1633
|
74%
|
fat: 61.86g |
| |
protein: 76.21g |
| |
carbs: 206.78g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
1932 *
|
88%
|
fat: 77.23g |
| |
protein: 83.26g |
| |
carbs: 237.75g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
277 *
|
13%
|
fat: 15.87g |
| |
protein: 10.88g |
| |
carbs: 23.77g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
1127 *
|
51%
|
fat: 35.89g |
| |
protein: 33.61g |
| |
carbs: 171.97g |
|
-
|
-
|
| Fri 2nd: |
557 *
|
25%
|
fat: 29.53g |
| |
protein: 18.71g |
| |
carbs: 59.35g |
|
-
|
-
|
| Thu 1st: |
2387 *
|
108%
|
fat: 115.20g |
| |
protein: 88.69g |
| |
carbs: 250.81g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1095 *
|
50%
|
fat: 47.53g |
| |
protein: 57.12g |
| |
carbs: 113.98g |
|
-
|
-
|
| Tue 29th: |
1828 *
|
83%
|
fat: 83.27g |
| |
protein: 85.84g |
| |
carbs: 197.83g |
|
-
|
-
|
| Mon 28th: |
1422 *
|
65%
|
fat: 73.67g |
| |
protein: 95.36g |
| |
carbs: 100.73g |
|
-
|
-
|
| Fri 25th: |
1040 *
|
47%
|
fat: 48.00g |
| |
protein: 31.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| Thu 24th: |
1885 *
|
86%
|
fat: 82.94g |
| |
protein: 90.38g |
| |
carbs: 192.46g |
|
-
|
-
|
| Wed 23rd: |
1337 *
|
61%
|
fat: 60.46g |
| |
protein: 52.96g |
| |
carbs: 156.97g |
|
-
|
-
|
| Tue 22nd: |
1229 *
|
56%
|
fat: 55.12g |
| |
protein: 76.00g |
| |
carbs: 115.55g |
|
-
|
-
|
| Fri 18th: |
557 *
|
25%
|
fat: 37.02g |
| |
protein: 21.35g |
| |
carbs: 39.96g |
|
-
|
-
|
| Thu 17th: |
1491 *
|
68%
|
fat: 59.20g |
| |
protein: 40.70g |
| |
carbs: 210.81g |
|
-
|
-
|
| Wed 16th: |
1003 *
|
46%
|
fat: 47.91g |
| |
protein: 43.83g |
| |
carbs: 110.06g |
|
-
|
-
|
| Tue 15th: |
1312 *
|
60%
|
fat: 70.92g |
| |
protein: 62.32g |
| |
carbs: 115.96g |
|
-
|
-
|
| Mon 14th: |
1950 *
|
89%
|
fat: 82.82g |
| |
protein: 117.03g |
| |
carbs: 202.98g |
|
-
|
-
|
| Sat 12th: |
442 *
|
20%
|
fat: 21.22g |
| |
protein: 14.10g |
| |
carbs: 51.47g |
|
-
|
-
|
| Thu 10th: |
1548 *
|
70%
|
fat: 68.81g |
| |
protein: 83.57g |
| |
carbs: 158.80g |
|
-
|
-
|
