MLEK's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
208.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1284 kcal Fat: 72.30g | Prot: 71.92g | Carb: 95.83g.   Breakfast: pineapple juice, breakfast sausage link, fried egg, light aunt jemima syrup, pancake, coffee. Lunch: shish kabob. Dinner: tomato, feta cheese, avocado. Snacks/Other: chocolate hazelnut bar, artichoke heart, string cheese. more...
steady weight

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