MLEK's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
208.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
855 kcal Fat: 51.03g | Prot: 69.42g | Carb: 27.12g.   Breakfast: bacon, scrambled eggs, coffee. Lunch: blue cheese salad dressing, tossed salad, chicken breast. Dinner: onion, green pepper, chicken italian sausage. more...
steady weight

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