IRISHHEART's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1372 kcal Fat: 57.11g | Prot: 44.71g | Carb: 168.90g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: Cheese Pizza, Black and White Cookies. Dinner: Loaded Mashed Potatoes. Snacks/Other: Coffee with Cream and Sugar, Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   gaining 0.1 lb a week



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