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IRISHHEART's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1372 kcal
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Fat: 57.11g | Prot: 44.71g | Carb: 168.90g.
Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Black and White Cookies, Cheese Pizza. Dinner: Loaded Mashed Potatoes. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups, Coffee with Cream and Sugar. more...
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on diet IRISHHEART's own diet
gaining 0.1 lb a week
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