Weigh In record (no journal entry) for 24 March 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1614 kcal
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Fat: 83.39g | Prot: 59.53g | Carb: 155.87g.
Breakfast: Egg Beaters southwest, Agave Nectar, 90 Calorie Chewy Bars - Chocolate, Extra Virgin Olive Oil, Cremora Non-Dairy Coffee Creamer, Reduced Fat 4 Cheese Mexican Cheese. Lunch: Cheese Pizza. Dinner: cotton candy, coke, hot dog buns, Beef Franks. Snacks/Other: Original Irish Cream, banana. more...
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gaining 63.0 lb a week
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