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Yippee! Scale is starting to move!
15 inches and 15+ pounds gone in the last 6 weeks!
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260.0 lb
Lost so far: 7.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2012:
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458 kcal
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Fat: 33.01g | Prot: 28.73g | Carb: 14.96g.
Dinner: barleans flax seeds, boneless skinless chicken breast, ranch dressing kroger, green pepper, iceburg lettuce, cucumber, cheddar cheese, tomato, egg. more...
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losing 11.7 lb a week
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 Comments
Congratulations! Your hard work, determination, and consistency are paying off!!!
28 Mar 12 by member: Sandy701
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