Weigh In record (no journal entry) for 23 March 2012
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207.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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3303 kcal
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Fat: 134.36g | Prot: 230.38g | Carb: 257.82g.
Breakfast: 100% Whey Protein Gold Standard - Dutch Chocolate. Lunch: Budweiser Light Beer, Chicken Soft Taco, CHIPS SALSA, GUACAMOLE, CHIPS. Dinner: Cajun Club Sandwich Basket. Snacks/Other: 100% Whey Protein Gold Standard - Dutch Chocolate, Lo-carb Monster Energy. more...
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steady weight
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