Weigh In record (no journal entry) for 22 March 2012
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182.2 lb
Lost so far: 7.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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720 kcal
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Fat: 38.50g | Prot: 19.00g | Carb: 71.00g.
Breakfast: Mountain Trail Mix. Lunch: Citrus Flavored Soda, Saltines, BE S/O BROC/CHSE SCE, Mountain Trail Mix. Snacks/Other: Mountain Trail Mix. more...
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losing 15.4 lb a week
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