Weigh In record (no journal entry) for 16 July 2017
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225.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2017:
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1009 kcal
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Fat: 76.77g | Prot: 56.26g | Carb: 23.59g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Velveeta Cheese Slices, Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Classic French Dressing, Food Lion Shredded Sharp Cheddar Cheese, Extra Virgin Olive Oil, Cucumber (Peeled), Great Value Romaine Lettuce, Egg. more...
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