| December 2023 |
| Sun 31st: |
681 *
|
45%
|
fat: 40.73g |
| |
protein: 21.13g |
| |
carbs: 55.97g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1247 *
|
83%
|
fat: 108.84g |
| |
protein: 47.66g |
| |
carbs: 22.59g |
|
-
|
-
|
| Thu 23rd: |
1711
|
114%
|
fat: 163.43g |
| |
protein: 54.10g |
| |
carbs: 11.97g |
|
-
|
-
|
| Wed 8th: |
1109 *
|
74%
|
fat: 76.41g |
| |
protein: 46.15g |
| |
carbs: 70.14g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
200 *
|
13%
|
fat: 8.39g |
| |
protein: 18.69g |
| |
carbs: 12.29g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1091 *
|
73%
|
fat: 82.02g |
| |
protein: 46.16g |
| |
carbs: 44.68g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
815 *
|
54%
|
fat: 54.33g |
| |
protein: 70.68g |
| |
carbs: 8.10g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
381 *
|
25%
|
fat: 28.35g |
| |
protein: 28.11g |
| |
carbs: 1.85g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
9 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.84g |
|
-
|
-
|
| Mon 12th: |
896 *
|
60%
|
fat: 60.27g |
| |
protein: 39.49g |
| |
carbs: 49.21g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
1185 *
|
79%
|
fat: 62.19g |
| |
protein: 51.88g |
| |
carbs: 116.59g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
209 *
|
14%
|
fat: 4.77g |
| |
protein: 6.75g |
| |
carbs: 38.13g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
1693 *
|
113%
|
fat: 107.44g |
| |
protein: 88.08g |
| |
carbs: 90.02g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1139 *
|
76%
|
fat: 44.85g |
| |
protein: 60.93g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 12th: |
236 *
|
16%
|
fat: 10.25g |
| |
protein: 21.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
100 *
|
7%
|
fat: 6.50g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| January 2020 |
| Sun 19th: |
1265 *
|
84%
|
fat: 69.41g |
| |
protein: 57.64g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sat 18th: |
78 *
|
5%
|
fat: 1.21g |
| |
protein: 2.66g |
| |
carbs: 13.85g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
130 *
|
9%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
