Weigh In record (no journal entry) for 20 March 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
1677 kcal
|
Fat: 90.64g | Prot: 78.54g | Carb: 98.54g.
Breakfast: Milk Chocolate Bar, Agave Nectar, Extra Virgin Olive Oil, Egg Beaters southwest, Reduced Fat 4 Cheese Mexican Cheese. Lunch: Quiche Lorraine. Dinner: Wine Country Grilling Sauce, Flounder Fillets, Shrimp, Dinner Rolls, Butter, Chocolate Martini. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|