IRISHHEART's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
1677 kcal Fat: 90.64g | Prot: 78.54g | Carb: 98.54g.   Breakfast: Milk Chocolate Bar, Reduced Fat 4 Cheese Mexican Cheese, Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest. Lunch: Quiche Lorraine. Dinner: Flounder Fillets, Chocolate Martini, Wine Country Grilling Sauce, Butter, Dinner Rolls, Shrimp. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.