Weigh In record (no journal entry) for 21 March 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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888 kcal
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Fat: 41.35g | Prot: 57.02g | Carb: 68.20g.
Breakfast: Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest, Agave Nectar, Extra Virgin Olive Oil, Reduced Fat 4 Cheese Mexican Cheese. Lunch: FIBRE BAR, HAM. Dinner: Signature Sundaes Chocolate Chip Cookie Dough Sundae, CHICKEN THIGHS. more...
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gaining 14.0 lb a week
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