Weigh In record (no journal entry) for 23 February 2012
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218.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1133 kcal
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Fat: 68.65g | Prot: 65.35g | Carb: 59.33g.
Breakfast: Honey Chipotle Wings, Sausage Egg & Cheese Wake-Up Wrap, Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Mozzarella Cheese, Mozzarella Cheese. more...
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gaining 5.6 lb a week
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