revvit's Journal, 10 July 2017

Weigh In record (no journal entry) for 10 July 2017
189.8 lb Lost so far: 30.2 lb.    Still to go: 49.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 July 2017:
1399 kcal Fat: 120.24g | Prot: 58.45g | Carb: 25.08g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Great Value Pepper Jack Cheese, Blueberries, Trader Joe's Hass Avocado. Dinner: El Pollo Loco Avocado Salsa (Hot), Great Value Pepper Jack Cheese, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Dasani Sparkling Water, Fisher Chopped Pecans. more...
losing 14.0 lb a week

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Comments 
Woohoo!! 
10 Jul 17 by member: Jenibeann
A cheerful reset after goofing up is the best! 
10 Jul 17 by member: revvit
Neat 
10 Jul 17 by member: minitata
Wow....shame on the system for not letting you have bragging rights....great job! 
10 Jul 17 by member: 2227Gwen
GREAT JOB! 
10 Jul 17 by member: Char Gets Thin
I tried to record for my challenge again, but it still will not record it. Oh well.  
13 Jul 17 by member: revvit

     
 

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