crabby Kat's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
176.2 lb Lost so far: 25.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1730 kcal Fat: 61.00g | Prot: 64.50g | Carb: 242.00g.   Breakfast: Organic Flax Plus Pumpkin Raisin Crunch Cereal, Banana, Unsweetened Almond Milk. Lunch: buns, wheat hot dog, The Orchard Pink Lady Apple, 98% Fat Free Hot Dogs. Dinner: Papa’s Favorite Original Crust Pizza (Family). Snacks/Other: 72% Dark Chocolate Bar, Truffles. more...
2557 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Shopping - 2 hours, Sitting - 2 hours, Housework - 20 minutes, Wii fit plus - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on their Journal Entry.
crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 119.1 lb.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

Johanne commented on their Journal Entry.
HCB supported Melodyann's Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall commented on Whitpirate's Journal Entry.
Fleksnes recorded a Weigh In at 190.9 lb.
BadBoyBlue updated their Exercise Diary.
a2gsh recorded a Journal Entry.
chefoverpeck recorded a Weigh In at 267.0 lb.
paulina50005 recorded a Weigh In at 112.4 lb.
Oliviamama recorded a Weigh In at 188.7 lb.
abdeveloper recorded a Weigh In at 202.8 lb.