crabby Kat's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
176.2 lb Lost so far: 25.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1730 kcal Fat: 61.00g | Prot: 64.50g | Carb: 242.00g.   Breakfast: Organic Flax Plus Pumpkin Raisin Crunch Cereal, Unsweetened Almond Milk, Banana. Lunch: 98% Fat Free Hot Dogs, buns, wheat hot dog, The Orchard Pink Lady Apple. Dinner: Papa’s Favorite Original Crust Pizza (Family). Snacks/Other: Truffles, 72% Dark Chocolate Bar. more...
2557 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Shopping - 2 hours, Sitting - 2 hours, Housework - 20 minutes, Wii fit plus - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 125.8 lb.
crabby Kat recorded a Weigh In at 126.1 lb.
crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 126.3 lb.

crabby Kat's Buddies

jparlett and RinLune are now buddies.
HCB supported Darbo's Journal Entry.

Other Member Diet Recent Activity

Jozette99 recorded a Weigh In at 224.6 lb.
rmsands recorded a Weigh In at 256.8 lb.
BubuSiz recorded a Weigh In at 129.2 lb.
Pame2016 recorded a Weigh In at 140.4 lb.
Sueydo recorded a Weigh In at 155.9 lb.
Spacerain updated their Exercise Diary.
BoriJess recorded a Weigh In at 161.2 lb.
RubaTV updated their Food Diary.