Weigh In record (no journal entry) for 17 March 2012
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176.2 lb
Lost so far: 25.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1730 kcal
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Fat: 61.00g | Prot: 64.50g | Carb: 242.00g.
Breakfast: Banana, Unsweetened Almond Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: The Orchard Pink Lady Apple, buns, wheat hot dog, 98% Fat Free Hot Dogs. Dinner: Papa’s Favorite Original Crust Pizza (Family). Snacks/Other: 72% Dark Chocolate Bar, Truffles. more...
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2557 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Shopping - 2 hours, Sitting - 2 hours, Housework - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Wii fit plus - 1 hour. more...
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losing 2.8 lb a week
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crabby Kat's weight history
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