Weigh In record (no journal entry) for 27 June 2017
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308.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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2600 kcal
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Fat: 165.45g | Prot: 141.43g | Carb: 137.11g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: McDonald's Double Cheeseburger (No Bun), McDonald's Chicken McNuggets (10 Pieces). Dinner: Nature's Own Butterbread, Bacon, Fresh Pork Sausage, Egg. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Sam's Choice Butter Cookies, Wonka Nerds (Box). more...
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gaining 7.0 lb a week
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