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04 February 2015

Weigh-in: 300.0 lb lost so far: 4.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet realcold's own diet   losing 1.8 lb a week

15 January 2015

Weigh-in: 305.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet realcold's own diet   gaining 2.1 lb a week

05 January 2015

Weigh-in: 302.0 lb lost so far: 2.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet realcold's own diet   steady weight

02 September 2014

Weigh-in: 302.0 lb lost so far: 2.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet realcold's own diet   gaining 3.0 lb a week

26 August 2014

Weigh-in: 299.0 lb lost so far: 5.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet realcold's own diet   gaining 2.8 lb a week

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realcold recorded a Weigh In at 300.0 lb.
realcold recorded a Weigh In at 305.0 lb.
realcold recorded a Weigh In at 302.0 lb.

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CatLynP recorded a Journal Entry and a Weigh In at 151.0 lb.
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Yves336 rated Sakeena's Szechwan Shrimp recipe .
diva1deb updated their Exercise Diary.
jlfast updated their Food Diary.
msbuggirl updated their Exercise Diary.