Weigh In record (no journal entry) for 26 June 2017
|
307.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1652 kcal
|
Fat: 98.23g | Prot: 118.27g | Carb: 75.94g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: Bojangles Grilled Chicken Salad. Dinner: Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Fresh'n Easy Garden Salad, Corn On The Cob with Butter, Chicken Casserole. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
realcold's weight history
|