dmikhail's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
147.2 lb Lost so far: 13.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1669 kcal Fat: 61.58g | Prot: 47.02g | Carb: 238.94g.   Breakfast: Coffee (Brewed From Grounds) , Peanut Butter, Cinnamon Raisin Bagel, Irish Creme Coffee Creamer. Lunch: Tomato Bisque (Canned, Condensed). Dinner: Avocado Salsa (Hot), Flame Grilled Chicken Leg, 6.5" Flour Tortillas, Macaroni & Cheese, Mashed Potatoes, Gravy. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
1831 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dmikhail's own diet   gaining 1.4 lb a week

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bcolley40 recorded a Weigh In at 236.5 lb.
ejpike recorded a Weigh In at 121.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RebeccaGotte recorded a Weigh In at 218.0 lb.
Margaritam recorded a Weigh In at 138.2 lb.
Gschram recorded a Weigh In at 147.6 lb.
Sleepn127 recorded a Weigh In at 160.8 lb.
jmb3450 commented on jparlett's Journal Entry.