Weigh In record (no journal entry) for 12 March 2012
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165.2 lb
Lost so far: 8.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1203 kcal
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Fat: 29.60g | Prot: 46.45g | Carb: 191.38g.
Breakfast: Honey , Earl Grey Tea, Multi Grain Cheerios, Milk (2% Lowfat with Added Vitamin A) . Lunch: Premium Limonada Premium Limeade, Corned Beef, Hard Dough Bread (Large). Dinner: Brown Bread, Tex Mex Eggrolls. Snacks/Other: Snickerdoodle Cookie Dough. more...
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2296 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 23 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 7 minutes. more...
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losing 12.6 lb a week
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