cmspooner's Journal, 15 March 2010

261.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2282 kcal

Fat: 107.50g | Prot: 67.80g | Carb: 266.10g.   Breakfast: Coffee with Cream and Sugar, Nutrageous Candy Bar. Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Sesame Breadstick, Ramen Noodles, Hunt's Pasta Sauce Roasted Garlic. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Reese Sticks King Size, Crunchy Granola Bars - Roasted Almond. more...

3106 kcal

Activities & Exercise: EA Active - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...