Weigh In record (no journal entry) for 11 March 2012
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167.0 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1660 kcal
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Fat: 53.63g | Prot: 45.56g | Carb: 258.86g.
Breakfast: Guava Jelly, Hard Dough Bread (Large), Strawberries, Bananas (Large). Lunch: Hi-C Flashin’ Fruit Punch (Small Cup), Sweet & Sour Sauce, Crispy Chicken Patty, 5 Piece Chicken Nuggets. Dinner: White Chocolcate Raspberry Truffle (7"), Tex Mex Eggrolls, Brown Bread. more...
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2187 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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